{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2119864","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Unlocking Safe Velocity: The Tommy John Formula Revealed","author_name":"Velocity Rx Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2119864/episodes/17269324-unlocking-safe-velocity-the-tommy-john-formula-revealed?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Velocity Rx Podcast, Unlocking Safe Velocity: The Tommy John Formula Revealed\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQ4MzU1MjE2LCJwdXIiOiJibG9iX2lkIn19--e5df7c2c06e3418f8c433dcc1f87eca64ad27716/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/5DD90972-7F6B-43A6-8BF7-18D6CA3C886F.jpeg"}